February

Month Archive

Congee Coconut Rice Porridge

Coconut Rice porridge đŸ”¶Congee đŸ”¸Nourishing and easy to digest. great for late pregnancy and post partum, this is all I will eat for a couple days after I give birth so my digestive system has a chance to kick back in, this meal is grounding and nourishing and pacifies Vata which is high after birth: […]

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Bone Broths- Gut healing and uterus nourishing and strengthening

Gut healing and uterus nourishing and strengthening; bone broths full of fats and minerals; have also been used for thousands of years in ancient cultures and needed in our modern lives! Also great for preconception, pregnancy and post- natal. Ingredients:  Organic free range Chicken carcass or equal quantity of beef bones. 3 tablespoons of Apple […]

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