Ayurvedic

Category Archive

Its time to expand my knowledge

” To see the world with new eyes” This week i am heading overseas  for two months to further my studies in yoga, Ayurveda, energy healing, astrology and fertility with my teachers www.pantrix.net and Clare Blake www.fertilitymassage.co.uk I will be taking bookings for Skype consultations on sundays during this time for $69, for bookings please email love@shaktiholistichealing.com.au From the […]

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Hormone Balancing, Fertility, Lactation, Menopause. The female super herb

In Ayurveda, Shatavari is considered as one of the most important herbs for women and is referred to as ‘queen of herbs’. This is because it has excellent phytoestrogenic properties and is a good source of naturally occurring female sex hormones. Shatavari is enriched with calcium, vitamin B, Folic Acid, Fibre, Potassium and Zinc. It […]

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Guide to Wellness in Autumn, The time to detox summer toxins before winter.

Guide to Wellness in Autumn. Its the time to detox summer toxins  and boost immune system before winter. living with the seasons, living with awareness. In autumn everything in Nature begins the shed what it does not need for winter. Us humanas are the same, when autumn comes around our body naturally starts to move those […]

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What is Shakti? Do you have Shakti?

What is Shakti? Shakti, meaning “Power” or “empowerment,” is the primordial cosmic energy and represents the dynamic forces that are thought to move through the entire universe. Shakti is the concept, or personification, of divine feminine creative power, sometimes referred to as ‘The Great Divine Mother’ in Hinduism. On the earthly plane, shakti most actively […]

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Healing Kitchen Spices, Turn your food into medicine.

Healing Kitchen Spices, Turn your food into medicine- “Spice up your life” “There is nothing in Nature that doesn’t have some medicinal value if applied correctly”- Dr Ajit “Ayurvedic herbs work best when within the context of an Ayurvedically designed diet and lifestyle that suits that individual and also takes into consideration the seasonal changes” “Let […]

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Recipe of the month

PALAK PANEER- Spinach with cheese Vedic cooking at its best with this high Iron vegetarian dish, great for people suffering from anaemia, fatigue, headaches and pregnant women. Also a good meal for children whom don’t like to eat spinach. INGREDIENTS: (all ingredients available at Earths Garden organics Islington) – Spinach- 2 large bunches (900 gms) […]

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