Herbal

Category Archive

Hormone Balancing, Fertility, Lactation, Menopause. The female super herb

In Ayurveda, Shatavari is considered as one of the most important herbs for women and is referred to as ‘queen of herbs’. This is because it has excellent phytoestrogenic properties and is a good source of naturally occurring female sex hormones. Shatavari is enriched with calcium, vitamin B, Folic Acid, Fibre, Potassium and Zinc. It […]

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Guide to Wellness in Autumn, The time to detox summer toxins before winter.

Guide to Wellness in Autumn. Its the time to detox summer toxins  and boost immune system before winter. living with the seasons, living with awareness. In autumn everything in Nature begins the shed what it does not need for winter. Us humanas are the same, when autumn comes around our body naturally starts to move those […]

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Healing Kitchen Spices, Turn your food into medicine.

Healing Kitchen Spices, Turn your food into medicine- “Spice up your life” “There is nothing in Nature that doesn’t have some medicinal value if applied correctly”- Dr Ajit “Ayurvedic herbs work best when within the context of an Ayurvedically designed diet and lifestyle that suits that individual and also takes into consideration the seasonal changes” “Let […]

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