hormones

Category Archive

Hormone Balancing, Fertility, Lactation, Menopause. The female super herb

In Ayurveda, Shatavari is considered as one of the most important herbs for women and is referred to as ‘queen of herbs’. This is because it has excellent phytoestrogenic properties and is a good source of naturally occurring female sex hormones. Shatavari is enriched with calcium, vitamin B, Folic Acid, Fibre, Potassium and Zinc. It […]

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Natural Fertility Awareness

FERTILITY AWARENESS Fertility awareness is being aware of your cycle and knowing your fertile and infertile phases of your menstrual cycle. Fertility awareness has been around since the beginning of time, women were in~sync and aware of there cycles and they followed the moon, now days 80% of women cycle’s follow the moon cycles. This […]

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What is Shakti? Do you have Shakti?

What is Shakti? Shakti, meaning “Power” or “empowerment,” is the primordial cosmic energy and represents the dynamic forces that are thought to move through the entire universe. Shakti is the concept, or personification, of divine feminine creative power, sometimes referred to as ‘The Great Divine Mother’ in Hinduism. On the earthly plane, shakti most actively […]

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