“When diet is wrong medicine is of no use, when diet is correct medicine is of no need”. – Ayurvedic proverb
Using the principles of Ayurveda and the ancient treatments to support physical, mental, emotional and spiritual balance. All natural and organic herbal oils and herbs are used to aid the process of healing.
Diet & Lifestyle ConsultationDuration: 1hr$70.00
A Holistic approach to diet and lifestyle with advice on stress management, digestion, diet choices, sleep issues, anxiety, depression, emotions, hormones and fertility just to name a few. Diet and lifestyle consultation is for anyone wanting to gain control of their own health.
A 1hr consultation in person at our clinic in Margaret River, via Skype or phone to asses your unique body type (dosha) and current state of heath. Advise will be given on Diet with the Ayurvedic principles and address your current imbalance. Lifestyle advice will consider your current situation and give a daily self care routine to limit the stress levels in your life. This Consultation takes the holistic approach with the mind, body, emotions and spirit. We will address any issues but most common are Digestion, detoxification, sleep issues, anxiety, depression, weight, emotions, hormones and fertility.
- Support & Education on your own body and health
- Control of your own health
- Improved digestion
- Cleanse the body of toxins
- Clarity of the mind
- Breathing techniques
- Balance hormones
- Fertility awareness – contraception or conception
- Learn to relax and reduce stress