Gut healing and uterus nourishing and strengthening; bone broths full of fats and minerals; have also been used for thousands of years in ancient cultures and needed in our modern lives! Also great for preconception, pregnancy and post- natal.
Organic free range Chicken carcass or equal quantity of beef bones.
3 tablespoons of Apple cider vinegar
3 washed peels of potatoes
3 carrots chopped in half
3 celery stalks
2 teaspoons of sea or himalayan salt
In a large slow cooker place all ingredients and cover ingredients with water by an inch. Put the slow cooker on low for 18 hours, ensure your slow cooker is away from cupboards and ontop of a chopping board or the sink so it doesn’t get too hot and damage anything. When finished you can enjoy a couple cups of fresh bone broth and pour the rest into jars and freeze or into ice cubes to add to your cooking. A gut healing Detox cleanse is to drink only warm bone broth and herbal teas for three days. for more info contact us.