Bone Broths- Gut healing and uterus nourishing and strengthening

Gut healing and uterus nourishing and strengthening; bone broths full of fats and minerals; have also been used for thousands of years in ancient cultures and needed in our modern lives! great for preconception, pregnancy and post- natal.

Bone Broths- Gut healing and uterus nourishing and strengthening

Gut healing and uterus nourishing and strengthening; bone broths full of fats and minerals; have also been used for thousands of years in ancient cultures and needed in our modern lives! Also great for preconception, pregnancy and post- natal.

Ingredients: 

Organic free range Chicken carcass or equal quantity of beef bones.

3 tablespoons of Apple cider vinegar

3 washed peels of potatoes

3 carrots chopped in half

3 celery stalks

2 teaspoons of sea or himalayan salt

Method: 

In a large slow cooker place all ingredients and cover ingredients with water by an inch. Put the slow cooker on low for 18 hours, ensure your slow cooker is away from cupboards and ontop of a chopping board or the sink so it doesn’t get too hot and damage anything.  When finished you can enjoy a couple cups of fresh bone broth and pour the rest into jars and freeze or into ice cubes to add to your cooking. A gut healing Detox cleanse is to drink only warm bone broth and herbal teas for three days. for more info contact us.

ABOUT AUTHOR

Holliea Fairleigh

Holliea Fairleigh

I'm a Yoga, Ayurveda and health activist, an Ayurvedic Practitioner & Herbal Tea enthusiast - with passion and enthusiasm for self expansion and growth, finding out who I am and my purpose in this life... I strive towards creating conscious awareness to ourselves and our current health crisis. I'm learning to write and express myself, with really bad english and grammar but this blog stuff will be great for me. I am fascinatedly in love with women's health, hormones, herbs and astrology. I want to learn all I can and be the best person I can be, to help the earth and all creatures on earth. Lets grow together!

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