Congee Coconut Rice Porridge

Congee Coconut Rice Porridge

Coconut Rice porridge 🔶Congee

🔸Nourishing and easy to digest. great for late pregnancy and post partum, this is all I will eat for a couple days after I give birth so my digestive system has a chance to kick back in, this meal is grounding and nourishing and pacifies Vata which is high after birth:

🔸soak organic brown or white basmati rice for 12-24 hours (all grains should be soaked before cooking)
🔸cook rice (1-2 cups) as you would normally with a pinch of salt.
🔸as rice is cooking at 1/2 tin of organic coconut cream or 1/2 cup of cocoquench
🔸1 teaspoon of cinnamon to taste
🔸1 teaspoon of fresh grated ginger

optional to add a few medjool dates or raisins

when cooked and slightly cooled serve with a drizzle of raw honey 👌🏼

i also add my superfood powders of maca and mesquite 🍵#congee #riceporridge #cinnamon#coconut #breakfast #digestion #postpartum#pregnancy

ABOUT AUTHOR

Holliea Fairleigh

Holliea Fairleigh

I'm a Yoga, Ayurveda and health activist, an Ayurvedic Practitioner & Herbal Tea enthusiast - with passion and enthusiasm for self expansion and growth, finding out who I am and my purpose in this life... I strive towards creating conscious awareness to ourselves and our current health crisis. I'm learning to write and express myself, with really bad english and grammar but this blog stuff will be great for me. I am fascinatedly in love with women's health, hormones, herbs and astrology. I want to learn all I can and be the best person I can be, to help the earth and all creatures on earth. Lets grow together!

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